EVENTS

Dr. Ramdesh is excited to share body positivity and self-love at venues around the world. To become a part of the Body Temple tour and bring Ramdesh to your venue, download the epk, choose an event offering, and contact Ramdesh.

The Kripalu Retreat

November 29-December 1
Kripalu
Stockbridge, Mass

 

Learn to love your body and live from a place of empowered self-esteem. Through the nurturing practices of Kundalini Yoga, meditation, visualization, movement, mantra, and body acceptance rituals, this program awakens a self-love so transformational that you can live each day as if your body is a beautiful miracle.

 

No yoga experience is necessary for this program that presents:
  • Yogic techniques to reset your body’s systems and restore health and well-being
  • Meditations and breathing exercises for self-confidence and body acceptance
  • Simple tools to empower you and transform your relationship with food
  • Deep relaxation and rejuvenation of mind and body.

 

Come explore powerful practices that balance your chakras, raise your vibration, and launch you into a new paradigm of radical self-love.

 

In this program we will practice morning sadhana, explore our relationship to food, provide practical tools to anchor self-love as a daily habit rather than a far-away goal, and practice the presence of loving community for each other, creating a sacred space where lifetimes of body issues can dissolve into the peace of the heart.

 

Every body will be supported in this retreat, so there is no worry that you won’t be physical fit enough to do the yoga. The Body Temple presents yoga for all sizes and stages of fitness, and the environment is one of profound support and deep acceptance for all.

 

This year’s retreat is right after Thanksgiving, so if that is a triggering time for you because of food, family, and stress, this weekend’s retreat will be an ultimate reset to get you onto the path of self-love and acceptance.

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